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Pippa Campbell Health

B Complex

B Complex

Regular price £28.40 GBP
Regular price Sale price £28.40 GBP
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Pippa Campbell Vitamin B Complex contains each of the 8 Vitamin B’s that your body needs for all round health, helping particularly with energy levels.

‘The B’s’ play an important role in brain function, from the manufacturing of neurotransmitters to regulating energy release from brain cells:

  • Vitamin B-1 (Thiamin) is vital to the healthy growth and function of organs, including the brain and heart

  • Vitamin B-2 (Riboflavin) breaks down fats

  • Vitamin B-3 (Niacin) helps to improve digestion, nerves and maintains healthy skin. B3 can also help improve cholesterol levels

  • Vitamin B-5 (pantothenic acid) is essential for the health of the nervous system and brain

  • Vitamin B-6 (pyridoxine) helps the body make new red blood cells - vital for carrying oxygen around the body

  • Vitamin B-7 (biotin) feeds the nerves as well as hair, skin and nails

  • Vitamin B-9 (methylated folate) is vital during pregnancy as it may help reduce certain birth defects. Folate is used by the body to make DNA and genetic material

  • Vitamin B-12 is widely recommended for optimising blood cell health and the nervous system as well as being an important nutrient for vegans or vegetarians

  • Additional nutrients - Choline (liver, brain and lipid metabolism), Inositol (cell membranes, serotonin & dopamine support and blood sugar metabolism), PABA (energy and healthy hair). ⁠

Try taking 1 after breakfast. After a few days  you can also try taking another dose after lunch. 



Active Ingredients per capsule Amount % NRV
Vitamin B5 (as Calcium Pantothenate) 60mg 1000
Choline (as Bitartrate) 50mg *
Inositol 50mg *
Vitamin B3 (as Nicotinamide) 50mg NE 313
PABA (Para Amino Benzoic Acid) 20mg *
Vitamin B1 (as Thiamine Hydrochloride) 10mg 909
Vitamin B2 (as Riboflavin) 10mg 714
Vitamin B6 (as Pyridoxal-5-Phosphate, P5P) 10mg 714
Biotin (as D-Biotin) 100µg 200
Quatrefolic® (Reduced Folic Acid as 5-Methyltetrahydrofolate; 5-MTHF) 100µg 50
Vitamin B12 (as Methylcobalamin) 20µg 800

Ingredients: Choline Bitartrate, Cellulose, Calcium Pantothenate, Inositol, Nicotinamide, PABA, Pyridoxal-5-Phosphate, Thiamine Hydrochloride, Riboflavin, Silica, Magnesium Stearate, Biotin, Methylcobalamin, 5-MHTF, Capsule Shell: Hydroxypropyl Methylcellulose.

NRV = Nutrient Reference Value
* = NRV not established
NE = Niacin Equivalent



Use: 1-2 capsules daily after food or as directed by a practitioner.

Storage: Store in a cool dry place.

Cautions: Keep out of reach of children. Do not exceed the daily recommended intake. This product should not be used as a substitute for a varied diet. Do not use if lid seal is broken. Long term intake of greater than 10mg vitamin B6 daily may lead to mild tingling and numbness

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