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Mood & Sleep

Mood & Sleep

£39.99 GBP
£39.99 GBP
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Mood and Sleep provides the building blocks your body needs to produce its own serotonin and melatonin naturally. Where other formulas add melatonin from outside, this one supports your body's own production, resulting in sleep that feels more restorative and a mood that gradually lifts because the underlying nutritional foundation is being addressed.

What Mood and Sleep supports

  • Falling asleep with ease
  • Restful, unbroken sleep
  • Calm, stable mood
  • Emotional resilience
  • Mental clarity
  • Sustained energy throughout the day

How To Use

1-2 capsules one hour before bedtime. Can also take 1-2 capsules mid-afternoon.

Dose: Suitable from age 12. Not suitable during pregnancy, breastfeeding or if taking SSRIs or antidepressants. If you are on antidepressants,  Chill is the safe alternative for mood and stress support.

Ingredients

5-HTP is the direct building block for serotonin, the chemical that contributes to mood, appetite and sleep. It supports your body's own production rather than replacing it.

Vitamin B6 is essential for the conversion of 5-HTP to serotonin, and serotonin to melatonin. Without adequate B6, this process cannot work effectively regardless of 5-HTP intake.

Magnesium contributes to normal psychological function and supports the calming pathways in the nervous system. Magnesium contributes to the reduction of tiredness and fatigue (approved health claim).

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