Leg cramps at night, waking at 3am, tired but can't sleep?

Magnesium deficiency drives poor sleep, muscle cramps and night waking. Most supplements don't deliver it in a form your body can use.

Magnesium is one of the most commonly depleted minerals in women over 40, and levels decline further as oestrogen changes. Magnesium Complex combines three forms of magnesium, Bisglycinate, Citrate and Malate, because different tissues require different types.

Bisglycinate supports nervous system function and sleep onset. Citrate supports muscle relaxation and digestive regularity. Malate fuels cellular energy production. Alongside the magnesium, L-Taurine supports nervous system and cardiovascular function, L-Glutamine supports gut lining integrity, and Zinc contributes to hormonal balance and immune function.

Formulated by hormone nutritionist Pippa Campbell specifically for women navigating hormonal change.

Key benefits

  • ✓ Supports restful sleep and helps calm an overactive mind
  • ✓ Contributes to normal muscle function and recovery
  • ✓ Supports sustained energy production
  • ✓ Contributes to healthy nervous system function
  • ✓ Supports hormonal balance and bone health
  • ✓ Three forms for broader absorption across different tissues

Hear From Our Customers

“This is the best magnesium I have ever taken! Really helps to give me a restful night's sleep and it’s gentle on the tummy, I just mix a scoop with a small amount of water and take before bed.”

Lucinda

“Since using this magnesium supplement, I’ve definitely noticed a difference in my recovery after exercise, particularly with muscle soreness and overall energy levels.”

Rachel S E