Supplements developed from clinical practice, not from a catalogue.

Every product in the PCH range was developed by Pippa from years of working with women in clinic. Each formula targets a specific hormonal or metabolic pathway, using clinically researched ingredients at effective doses. Nothing generic. Nothing unnecessary.

Not sure which supplements are right for you? Shop by your metabolic type or your symptoms below, or book a free Supplement Review Call with one of our practitioners.

Take the Metabolic Type Quiz first →

Not sure where to start?

Book a free 15-minute Supplement Review Call with a PCH practitioner. They will look at your symptoms and guide you toward the right products.

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  • Magnesium

    Magnesium

    Magnesium

    £42.99 GBP
    £42.99 GBP
    ✔ Three clinically relevant forms of magnesium in one formula
    ✔ Combined with Taurine, Glutamine and Zinc for enhanced absorption and gut support
    ✔ Different forms target different tissues
    ✔ Powder format for faster absorption
  • Meta-Boost (Metabolic Formula)

    Meta-Boost (Metabolic Formula)

    Meta-Boost (Metabolic Formula)

    £53.99 GBP
    £53.99 GBP
    ✔ Eight evidence-informed ingredients targeting energy metabolism and thyroid health
    ✔ Iodine, selenium and zinc support thyroid hormone production and conversion
    ✔ Chromium contributes to normal macronutrient metabolism
    ✔ Designed specifically for women's metabolic needs
  • Detox Daily

    Detox Daily

    Detox Daily

    £56.99 GBP
    £56.99 GBP
    ✔ Supports both stages of liver detoxification
    ✔ Contains sulforaphane from organic broccoli sprout powder
    ✔ Targets oestrogen clearance specifically
    ✔ Activates the body's own protective systems
  • Mood & Sleep

    Mood & Sleep

    Mood & Sleep

    £39.99 GBP
    £39.99 GBP
    ✔ Supports natural production of both serotonin and melatonin
    ✔ No sedative effect. Restfulness feels natural, not forced
    ✔ Addresses the underlying nutritional foundation, not just the experience
    ✔ Partners well with Magnesium Complex and Chill
  • Chill (de-stress & relaxation formula)

    Chill (de-stress & relaxation formula)

    Chill (de-stress & relaxation formula)

    £51.99 GBP
    £51.99 GBP
    ✔ Built around Safr'Inside, a patented, clinically studied saffron extract
    ✔ Targets cortisol, emotional balance and positive mood
    ✔ Combined with L-theanine and magnesium for nervous system support
    ✔ Safe to take alongside SSRIs and antidepressants
  • Ashwagandha

    Ashwagandha

    Ashwagandha

    £39.99 GBP
    £39.99 GBP
    ✔ Uses KSM-66, the most clinically studied ashwagandha extract available
    ✔ Sourced from root only, backed by over 20 clinical trials
    ✔ Dosed to produce a meaningful, noticeable effect
    ✔ Designed to work alongside Chill for deeper stress support
  • B12

    B12

    B12

    £28.99 GBP
    £28.99 GBP
    ✔ Two active forms of B12, methylcobalamin and adenosylcobalamin
    ✔ Sublingual delivery bypasses digestive absorption entirely
    ✔ Relevant for women on metformin, PPIs or long-term hormonal contraception
    ✔ Supports energy, mood, cognitive function and healthy red blood cell formation
  • B Complex

    B Complex

    B Complex

    £36.99 GBP
    £36.99 GBP
    ✔ All eight B vitamins in active, bioavailable forms
    ✔ Methylated folate, not folic acid
    ✔ Includes Choline, Inositol and PABA — left out of most B complex formulas
    ✔ Essential if you use or have used hormonal contraception
  • Gut Repair

    Gut Repair

    Gut Repair

    £49.99 GBP
    £49.99 GBP
    ✔ L-glutamine and targeted nutrients to support gut lining integrity
    ✔ Second step in the three-stage gut protocol
    ✔ Supports the gut wall that healthy digestion depends on
    ✔ Works at the structural level
  • Antarctic Krill Oil (Omega 3)

    Antarctic Krill Oil (Omega 3)

    Antarctic Krill Oil (Omega 3)

    £45.00 GBP
    £45.00 GBP
    ✔ Omega-3 in phospholipid form, the most bioavailable delivery of any omega-3 supplement
    ✔ No fishy taste or repeating
    ✔ Contains Astaxanthin, a naturally occurring antioxidant found in krill
    ✔ Sustainably harvested under ECO Harvesting certification
  • Vitamin C

    Vitamin C

    Vitamin C

    £29.99 GBP
    £29.99 GBP
    ✔ Acerola-derived Vitamin C, absorbed more efficiently and retained longer than synthetic forms
    ✔ Beta Glucan 1-3 1-6 for evidence-informed immune support
    ✔ Gentle on the gut at higher doses
    ✔Supports collagen production, which declines with oestrogen during perimenopause
  • D3 Vegan Complex

    D3 Vegan Complex

    D3 Vegan Complex

    £45.99 GBP
    £45.99 GBP
    ✔ 2000iu of D3 from a genuinely vegan algal source
    ✔ K2 as MK-7, directs calcium to bones rather than soft tissues
    ✔ Includes Vitamin A for immune and skin support
    ✔ D3, K2 and A work synergistically, more effective together than separately
  • Curcumin

    Curcumin

    Curcumin

    £54.99 GBP
    £54.99 GBP
    ✔ CurcuWIN delivers 46x greater bioavailability than standard curcumin
    ✔ Supports a healthy inflammatory response
    ✔ No black pepper required, gentler on the gut
    ✔ Evidence-informed support for joint comfort and mobility
  • Digest

    Digest

    Digest

    £45.99 GBP
    £45.99 GBP
    ✔ Comprehensive digestive enzyme support
    ✔Targets the root of poor food breakdown
    ✔ First step in the PCH three-stage gut protocol
    ✔ Supports nutrient absorption across all food groups
  • Peri-Balance

    Peri-Balance

    Sold out

    Peri-Balance

    £56.99 GBP
    £56.99 GBP
    ✔ Targets the adrenal connection that most perimenopause supplements miss
    ✔ Combines plant extracts with targeted adrenal support
    ✔ Supports perimenopause wellbeing at its root
    ✔ Compatible with HRT
    Sold out
  • Energy-Boost

    Energy-Boost

    Sale

    Energy-Boost

    £39.00 GBP
    £48.99 GBP £39.00 GBP
    ✔ Zero stimulants, rebuilds energy at source
    ✔ Contains CoQ10, essential for cellular energy production
    ✔ Adaptogenic extracts: Rhodiola, Ginseng and Liquorice Root
    ✔ Targets hormonal, adrenal and cellular drivers of low energy together
    Sale
  • Repopulate Probiotic

    Repopulate Probiotic

    Repopulate Probiotic

    £72.99 GBP
    £72.99 GBP
    ✔ 50 billion CFUs across 12 carefully selected strains
    ✔ Third step in PCH three-stage gut protocol
    ✔ Recolonises after repair, not before
    ✔ Supports both digestive and immune health
  • Super Greens

    Super Greens

    Super Greens

    £40.99 GBP
    £40.99 GBP
    ✔ Every ingredient organically certified by the Soil Association
    ✔Kelp for thyroid support · Flaxseed for oestrogen balance
    ✔Carrot root for liver and gut health · Turmeric for healthy inflammatory response
    ✔No sweeteners, no artificial additives, no fillers
  • Aloe Vera

    Aloe Vera

    Aloe Vera

    £31.99 GBP
    £31.99 GBP
    ✔ 99.2% whole leaf aloe vera juice
    ✔ At least 16 times more active compounds than most consumer aloe products
    ✔ Supports gut lining comfort and healthy digestion
    ✔ Pairs directly with the three-stage gut protocol
  • Complete Women's Multi

    Complete Women's Multi

    Complete Women's Multi

    £55.99 GBP
    £55.99 GBP
    ✔ Methylated folate, not folic acid
    ✔ Methylcobalamin, not synthetic B12
    ✔ Mena Q7 for Vitamin K2
    ✔ Suitable from teens through to post-menopause
  • Focus

    Focus

    Focus

    £49.99 GBP
    £49.99 GBP
    ✔ Bacopa Monnieri, Lion's Mane and Ginkgo Biloba at meaningful doses
    ✔ All B vitamins in activated forms, no conversion required
    ✔ Targets the nutritional drivers of poor cognitive performance
    ✔ Also used by students for exam focus and revision stamina

Shop By Your Metabolic Tye

Take the Metabolic Type Quiz first →

Serums, accessories & more

Beyond the supplement range, a small collection of products developed to support the PCH approach to whole-body health.

  • Facial Beauty Serum

    Facial Beauty Serum

    Facial Beauty Serum

    £54.99 GBP
    £54.99 GBP
    ✔ Contains estriol, a gentle naturally occurring oestrogen compound
    ✔ Combined with copper peptides, hyaluronic acid and bakuchiol
    ✔ Formulated specifically for oestrogen-depleted skin
    ✔ Targets collagen loss, moisture retention and firmness together
  • Peace Serum

    Peace Serum

    Peace Serum

    £54.99 GBP
    £54.99 GBP
    ✔ Bioidentical progesterone from a plant source
    ✔ Delivered through the skin for direct absorption
    ✔ Can be used without HRT or alongside existing HRT
    ✔ Targets the relaxation, sleep and mood support needs of early perimenopause
  • Vaginal Beauty Serum

    Vaginal Beauty Serum

    Vaginal Beauty Serum

    £54.99 GBP
    £54.99 GBP
    ✔ Combines low-dose estriol with DHEA and hyaluronic acid
    ✔ Designed for enhanced absorption into the tissue
    ✔ Works at tissue level, not just surface relief
    ✔ The difference between temporary comfort and meaningful improvement
  • Pippa Campbell Health Water Bottle

    Pippa Campbell Health Water Bottle

    Pippa Campbell Health Water Bottle

    £22.39 GBP
    £22.39 GBP

Not sure which supplements are right for you?

Book a free 15-minute Supplement Review Call with a PCH practitioner. A focused conversation to guide you toward the right products for your symptoms.

Book a free call Take the Metabolic Type Quiz