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Repopulate Probiotic

Repopulate Probiotic

£72.99 GBP
£72.99 GBP
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Recolonising the gut microbiome is the final step in the protocol, once the digestive environment has been prepared and the gut lining supported. Repopulate delivers 50 billion CFUs across 12 strains to restore a healthy, diverse microbial community.

What Repopulate Probiotic supports:

  • A healthy, diverse gut microbiome
  • Comfortable digestion and healthy bowel regularity
  • Normal immune function
  • Healthy oestrobolome activity for oestrogen clearance

How To Use

1 capsule daily, or as directed by your practitioner. Take at least two hours apart from any antibiotic medication. Do not take with hot drinks.


Repopulate Probiotic is the third and final step in my three-stage gut protocol: Digest, then Gut Repair, then Repopulate Probiotic. Recolonising before the gut environment has been properly prepared is far less effective. Taking Repopulate after completing Digest and Gut Repair gives the strains the best possible conditions to establish and thrive.

Dose: Suitable for vegetarians. Free from lactose, wheat/gluten and non-GM soya. Stable at room temperature — no refrigeration needed. Third and final step in the three-stage gut protocol: Digest → Gut Repair → Repopulate Probiotic.

Ingredients

Repopulate Probiotic delivers 50 billion CFUs across 12 clinically selected strains in a single delayed-release DRcaps™ capsule, designed to survive stomach acid and reach the gut intact.

Lactobacillus plantarum is one of the most researched probiotic strains for supporting gut barrier integrity, supporting comfortable digestion and supporting a healthy inflammatory response in the gut.

Lactobacillus acidophilus (DDS®-1) is a well-established strain with a strong evidence base for supporting digestive comfort, immune function and supporting healthy lipid metabolism. DDS®-1 is a clinically studied, trademarked strain included here for its proven efficacy.

Bifidobacterium lactis supports immune function, healthy bowel regularity and the gut-barrier relationship. It colonises the large intestine and is particularly relevant for women with sluggish digestion.

Lactobacillus paracasei supports immune resilience and has been researched for its role in reducing the impact of environmental stressors on gut health.

Lactobacillus casei supports digestive comfort and healthy bowel function, and has a well-established history of use for supporting the gut during and after antibiotic use.

Lactobacillus rhamnosus is one of the most extensively studied probiotic strains globally, with a strong evidence base for supporting gut lining integrity, immune function and healthy digestion.

Bifidobacterium breve colonises the large intestine and supports healthy bowel regularity, immune function and the clearance of potentially harmful compounds from the gut.

Lactobacillus salivarius supports a healthy oral and gut microbiome environment and contributes to immune resilience.

Bifidobacterium bifidum supports the gut lining, immune function and the healthy metabolism of oestrogen via the oestrobolome — the community of gut bacteria directly involved in oestrogen clearance.

Bifidobacterium longum supports a calm gut environment, healthy bowel regularity and the gut-brain axis, which influences mood, cognitive function and stress response.

Streptococcus thermophilus supports lactose digestion and contributes to a healthy, balanced gut microbial environment.

Lactococcus lactis supports immune function and contributes to the diversity of the gut microbiome, which is one of the key markers of long-term gut health.

60 capsules. Suitable for vegetarians. Free from lactose, wheat/gluten and non-GM soya. Stable at room temperature.

Why does strain diversity matter in a probiotic?

Different bacterial strains colonise different regions of the gut and perform different functions. A probiotic with a single strain or a small number of strains provides limited coverage. Repopulate Probiotic delivers 12 carefully selected strains at 50 billion CFUs to support broad recolonisation across the gut, addressing diversity rather than simply adding volume.

Why might a probiotic I have taken before not have worked?

There are three common reasons. First, insufficient CFUs — many products contain far fewer than the doses used in clinical research. Second, low strain count — without adequate diversity, meaningful recolonisation is limited. Third, capsule delivery - standard capsules are largely destroyed by stomach acid before reaching the gut. Repopulate uses DRcaps™ delayed-release capsules specifically designed to survive stomach acid and deliver the strains where they are needed.

What is the oestrobolome and why does it matter?

The oestrobolome is the collection of gut bacteria responsible for metabolising and clearing used oestrogen. When the gut microbiome is imbalanced, this process is disrupted and used oestrogen can be reabsorbed rather than cleared, contributing to oestrogen dominance symptoms including bloating, breast tenderness and heavy periods. Supporting a healthy, diverse microbiome with strains like Bifidobacterium bifidum directly supports this clearance process.

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