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Complete Women's Multi

Complete Women's Multi

Regular price £45.70 GBP
Regular price Sale price £45.70 GBP
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Pippa Campbell Complete Women’s Multi is a comprehensive multivitamin with added mineral formulas, and includes some of the most bioavailable and bioactive nutrient forms. 

Specially formulated to support the female body, my Complete Women’s Multi ensures you are getting the right amounts of key nutrients each day, to feel and look great! I created this supplement to be the core of my range so that you can build any other of my PCH supplements on top of this. 

Life throws a lot at us and our diet can sometimes suffer. In turn, this means we may experience reduced energy levels, increased stress levels and compromised immunity.

Taking a multivitamin each day can help to keep things balanced.

Key nutrients include:

  • B vitamins – essential for the optimal function of the nervous system and immune system as well as being vital for energy production
  • Vitamin C – important for a healthy immune system, protects cells from oxidative stress
  • Vitamin K - balances blood clotting processes, helps maintain healthy skin and bones, assists in protecting cells from oxidative stress. Helps reduce fatigue
  • Vitamin E – contributes to the protection of cells from oxidative stress, helps maintain healthy skin and eyes, strengthens the body’s immune system
  • Biotin – helps keep the immune system healthy as well as contributing to the health of hair, skin and mucus membranes
  • Calcium – needed for the maintenance of normal teeth and bones plus healthy muscle function and digestive enzyme processes
  • Choline – helps lipid metabolism and maintain a healthy liver function
  • Chromium – helps keep glucose levels stabilised
  • Iodine - contributes to normal cognitive and nervous system function and helps with energy levels. Important for thyroid function
  • Iron – helps keep the immune system healthy, contributes to normal cognitive function and energy production reducing tiredness and fatigue
  • Magnesium – helps reduce tiredness and fatigue
  • Selenium - helps optimise thyroid function and protect cells from oxidative stress
  • Zinc – contributes to normal cognitive function, bone, nails, skin and hair, as well as fertility

Suggested dose - suitable from teens to post- menopause.

2 after breakfast and lunch. Do not combine this with my B Complex. If taking alongside my Detox then take 2 after breakfast and dinner and the Detox 2 after lunch.



  • Pyridoxine-5-Phosphate (P5P) – the bioactive coenzyme form of Vitamin B6, which can be directly utilised by the body without conversion
  • Quatrefolic - a specific clinically validated form of reduced and methylated folate. Some people (due to DNA) do not produce adequate or effective folate converting enzymes (MTHFR). Quatrefolic passes the gastric barrier and is absorbed in the gut to support levels of bioactive folate including in those individuals. Chronic disease can be implicated in people who don’t produce these types of MTHFR enzymes
  • Methylcobalamin – a naturally occurring form of Vitamin B12 that is better absorbed and retained in the tissues
  • Mena Q7 - a clinically validated form of Vitamin K2 which is better absorbed than Vitamin K1. Also helps K2 to remain in the blood longer than Vitamin K1, increasing its bioavailability.


Active Ingredients per 2 capsules Amount % NRV
Magnesium (as Citrate) 167mg 45
Calcium (as Citrate) 83mg 10
Choline (as Bitartrate) 20mg *
Inositol 20mg *
Vitamin B5 (as Calcium Pantothenate) 20mg 333
Niacin (Vitamin B3 as Nicotinamide) 13.4mg NE 84
Vitamin C (as Ascorbic Acid) 13.4mg 17
Vitamin E (as D-Alpha Tocopherol Succinate) 6.7mg α-TE 56
Zinc (as Citrate) 6mg 60
Iron (as Gluconate) 3.3mg NE 24
Vitamin B1 (as Thiamine Hydrochloride) 3.3mg 300
Vitamin B6 (as Pyridoxal-5-Phosphate; P5P) 3.3mg 236
Riboflavin (Vitamin B2) 3.3mg 236
Manganese (as Citrate) 2mg 100
Boron (as Sodium Borate) 668µg *
Natural Beta Carotene delivering Vitamin A 334µg RE 42
Chromium (as Picolinate) 67µg 168
Molybdenum (as Sodium Molybdate) 67µg RE 134
Selenium (as L-Selenomethionine) 64µg 116
Vitamin K2 (Menaquinone) 34µg 45
Iodine (as Potassium Iodide) 33µg 33
Biotin 33µg 66
Quatrefolic® (Reduced Folic Acid as 5-Methyltetrahydrofolate; 5-MTHF) 30µg 15
Vitamin B12 (as Methylcobalamin) 6.7µg 268


Ingredients: Magnesium Citrate, Rice Flour, Calcium Citrate, Choline Bitartrate, Iron Gluconate, Calcium Pantothenate, Inositol, Zinc Citrate, Ascorbic Acid, Nicotinamide, L-Selenomethionine, Magnesium Stearate, Silica, D-Alpha Tocopherol Succinate, Manganese Citrate, Sodium Tetraborate, Thiamine Hydrochloride, Pyridoxal-5-Phosphate, Beta Carotene, Riboflavin, Menaquinone, Methylcobalamin, Chromium Picolinate, Sodium Molybdate, Potassium Iodide, Biotin, 5-MTHF. Capsule Shell: Hydroxypropyl Methylcellulose.

NRV = Nutrient Reference Value
* = NRV not established
RE = Retinol Equivalent
NE = Niacin Equivalent
α-TE = alpha Tocopherol Equivalent



This formulation also contains soya free sources of Vitamin E and beta carotene.

Use: 2-4 capsules daily after food or as directed by a practitioner.

Storage: Store in a cool dry place.

Cautions: Keep out of reach of children. Do not exceed the daily recommended intake. This product should not be used as a substitute for a varied diet. Do not use if lid seal is broken. 

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