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Complete Women's Multi

Complete Women's Multi

£55.99 GBP
£55.99 GBP
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Complete Women's Multi uses active forms that either work better in the body or bypass conversion steps a significant number of women cannot perform efficiently. The full spectrum of vitamins and minerals most relevant to energy, hormones, thyroid, bone health and immunity.

What Complete Women's Multi supports:

  • Sustained energy and mental clarity
  • Healthy hair, skin and nails
  • Normal immune function
  • Hormonal balance
  • Bone health and density
  • Normal thyroid function

How To Use

2 capsules with breakfast and 2 with lunch.

Dose: 45-day supply. Suitable from teens through to post-menopause.

Ingredients

B Vitamins (full complex including P5P and Methylcobalamin) support energy production, nervous system function, mood-regulating brain chemicals, hormonal metabolism and cell repair. Provided in active, bioavailable forms wherever possible.

Quatrefolic (Methylated Folate) is the active form of folate the body can use directly, bypassing the conversion step that a significant number of women cannot perform effectively due to a common genetic variation.

Mena Q7 (Vitamin K2 as MK-7) supports bone health and works with Vitamin D to direct calcium where it is needed. Significantly better absorbed and longer-lasting than standard Vitamin K1.

Vitamin C supports immune function, energy, collagen production and cell protection.

Vitamin E protects cells from oxidative stress and supports healthy skin and immune function.

Calcium and Magnesium support bone health, muscle function and energy. Magnesium also reduces tiredness and fatigue.

Iodine and Selenium support thyroid function, central to energy, metabolism and hormonal health.

Zinc supports cognitive function, immune health, skin, hair, nails and fertility.

Iron supports immune function, cognitive health and energy production.

Chromium supports healthy macronutrient metabolism throughout the day.

What should I look for in a multivitamin for women over 40?

The most important factors are the forms of nutrients used rather than the number of ingredients. Look for methylated folate rather than folic acid, methylcobalamin rather than cyanocobalamin for B12, and Vitamin K2 as MK-7 rather than K1. My Complete Women's Multi includes all of these alongside the full spectrum of vitamins and minerals most relevant to women navigating hormonal change.

Can I take Complete Women's Multi alongside other supplements?

Yes. All my supplements are designed to work together and none contain doses that would cause issues in combination. Complete Women's Multi is the foundation; other supplements are added on top based on specific needs.
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