Phosphatidyl Choline x 100 Softgels

Of the tens of thousands of molecules that make up the life of a cell, phosphatidyl choline (PC) stands apart; probably the most important one of all as it is the most abundant component of the cell membrane and therefore crucial for structural integrity. Not only required for the structural integrity of cell membranes, phosphatidyl choline serves as a source of choline which is required for the production of acetyl choline which is essential for normal, brain, memory, and mood functions.

Phosphatidyl choline also plays an important role in the liver, helping to improve overall liver function than may help to protect the liver (hepatoprotective) from toxins.

Phosphatidyl choline acts as a fat emulsifier and supports gallbladder function.

Phosphatidyl choline supports overall cellular functions in several ways –

• Supports mitochondria energy production due to forming a part of the cellular membranes.
• Supports intracellular communication (signal transduction)

Adequate phosphatidyl choline levels are important in normal membrane signal transduction, which is crucial to normal cell function, growth and maintenance.

We can obtain some phosphatidyl choline from foods such as eggs, soy beans, sunflower seeds, legumes, eggs, red meat. However, getting optimal levels from food can be difficult so supplementing our diet can be supportive where needed (especially for brain, mitochondria and liver function).