Every supplement in the PCH range came out of clinical practice.

Used daily by Pippa Campbell Method practitioners.

I developed each formula because I was seeing the same concerns in clinic and couldn't find products that addressed the root cause properly. Each one targets a specific hormonal or metabolic pathway, using clinically researched ingredients at doses that actually make a difference, formulated for bioavailability so your body can absorb and use each nutrient effectively.

Purity and potency, never compromised.

All raw materials are carefully sourced and independently lab-tested for heavy metals and contaminants.

The full range is safe to take together and suitable for the whole family. See individual products for age guidance.

Take the Metabolic Type Quiz first →

Not sure where to start?

You can shop by metabolic type, browse by symptom, or book a free 10-minute Supplement Review Call (Zoom) with one of our practitioners.

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Pippa's Foundation Stack

The products I recommend every woman starts with.

Regardless of your metabolic type or your symptoms, these are the non-negotiables. The products I have recommended in clinic, every single day, for years. Think of them as your daily baseline, before anything else.
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Magnesium
Magnesium
My Magnesium Complex combines three forms because different tissues require different types. Taurine, Glutamine and Zinc work alongside...
£42.99
Vitamin C
Vitamin C
Most Vitamin C supplements use synthetic ascorbic acid, which is excreted quickly and can irritate the digestive system...
£29.99
D3 Vegan Complex
D3 Vegan Complex
Most vitamin D supplements provide D3 alone, without K2. My D3 Vegan Complex combines all three fat-soluble vitamins...
£45.99
Complete Women's Multi
Complete Women's Multi
Complete Women's Multi uses active forms that either work better in the body or bypass conversion steps a...
£55.99
  • Berberine Complex

    Berberine Complex

    Berberine Complex

    £55.99 GBP
    £55.99 GBP
    ✔ One of the most researched natural compounds for supporting normal macronutrient metabolism
    ✔ Works at a cellular level to support healthy glucose metabolism
    ✔ Combines berberine with cinnamon and resveratrol for multi-pathway support
    ✔ Supports healthy, stable energy levels
  • Magnesium

    Magnesium

    Magnesium

    £42.99 GBP
    £42.99 GBP
    ✔ Three clinically relevant forms of magnesium in one formula
    ✔ Combined with Taurine, Glutamine and Zinc for enhanced absorption and gut support
    ✔ Different forms target different tissues
    ✔ Powder format for faster absorption
  • Fibre Complex

    Fibre Complex

    Fibre Complex

    £41.99 GBP
    £41.99 GBP
    ✔ Four complementary plant-derived fibres in one formula
    ✔ Targets oestrogen clearance, healthy bowel regularity and stable energy together
    ✔ Each fibre has a distinct, specific job in the formula
    ✔ Suitable for the whole family
  • Menopause Balance

    Menopause Balance

    Menopause Balance

    £56.99 GBP
    £56.99 GBP
    ✔ Nine botanicals alongside targeted vitamins and minerals
    ✔ Supports comfortable temperature regulation, restful sleep, mood, energy and heart health together
    ✔ Broad-spectrum support built for the post-menopausal body
    ✔ Compatible with HRT
  • Detox Daily

    Detox Daily

    Sold out

    Detox Daily

    £56.99 GBP
    £56.99 GBP
    ✔ Supports both stages of liver detoxification
    ✔ Contains sulforaphane from organic broccoli sprout powder
    ✔ Targets oestrogen clearance specifically
    ✔ Activates the body's own protective systems
    Sold out
  • Mood & Sleep

    Mood & Sleep

    Mood & Sleep

    £39.99 GBP
    £39.99 GBP
    ✔ Supports natural production of both serotonin and melatonin
    ✔ No sedative effect. Restfulness feels natural, not forced
    ✔ Addresses the underlying nutritional foundation, not just the experience
    ✔ Partners well with Magnesium Complex and Chill
  • Chill (de-stress & relaxation formula)

    Chill (de-stress & relaxation formula)

    Chill (de-stress & relaxation formula)

    £51.99 GBP
    £51.99 GBP
    ✔ Built around Safr'Inside, a patented, clinically studied saffron extract
    ✔ Targets cortisol, emotional balance and positive mood
    ✔ Combined with L-theanine and magnesium for nervous system support
    ✔ Safe to take alongside SSRIs and antidepressants
  • Ashwagandha

    Ashwagandha

    Ashwagandha

    £39.99 GBP
    £39.99 GBP
    ✔ Uses KSM-66, the most clinically studied ashwagandha extract available
    ✔ Sourced from root only, backed by over 20 clinical trials
    ✔ Dosed to produce a meaningful, noticeable effect
    ✔ Designed to work alongside Chill for deeper stress support
  • B12

    B12

    B12

    £28.99 GBP
    £28.99 GBP
    ✔ Two active forms of B12, methylcobalamin and adenosylcobalamin
    ✔ Sublingual delivery bypasses digestive absorption entirely
    ✔ Relevant for women on metformin, PPIs or long-term hormonal contraception
    ✔ Supports energy, mood, cognitive function and healthy red blood cell formation
  • B Complex

    B Complex

    B Complex

    £36.99 GBP
    £36.99 GBP
    ✔ All eight B vitamins in active, bioavailable forms
    ✔ Methylated folate, not folic acid
    ✔ Includes Choline, Inositol and PABA — left out of most B complex formulas
    ✔ Essential if you use or have used hormonal contraception
  • Gut Repair

    Gut Repair

    Gut Repair

    £49.99 GBP
    £49.99 GBP
    ✔ L-glutamine and targeted nutrients to support gut lining integrity
    ✔ Second step in the three-stage gut protocol
    ✔ Supports the gut wall that healthy digestion depends on
    ✔ Works at the structural level
  • Vitamin C

    Vitamin C

    Vitamin C

    £29.99 GBP
    £29.99 GBP
    ✔ Acerola-derived Vitamin C, absorbed more efficiently and retained longer than synthetic forms
    ✔ Beta Glucan 1-3 1-6 for evidence-informed immune support
    ✔ Gentle on the gut at higher doses
    ✔Supports collagen production, which declines with oestrogen during perimenopause
  • D3 Vegan Complex

    D3 Vegan Complex

    D3 Vegan Complex

    £45.99 GBP
    £45.99 GBP
    ✔ 2000iu of D3 from a genuinely vegan algal source
    ✔ K2 as MK-7, directs calcium to bones rather than soft tissues
    ✔ Includes Vitamin A for immune and skin support
    ✔ D3, K2 and A work synergistically, more effective together than separately
  • Curcumin

    Curcumin

    Curcumin

    £54.99 GBP
    £54.99 GBP
    ✔ CurcuWIN delivers 46x greater bioavailability than standard curcumin
    ✔ Supports a healthy inflammatory response
    ✔ No black pepper required, gentler on the gut
    ✔ Evidence-informed support for joint comfort and mobility
  • Digest

    Digest

    Digest

    £45.99 GBP
    £45.99 GBP
    ✔ Comprehensive digestive enzyme support
    ✔Targets the root of poor food breakdown
    ✔ First step in the PCH three-stage gut protocol
    ✔ Supports nutrient absorption across all food groups
  • Peri-Balance

    Peri-Balance

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    Peri-Balance

    £56.99 GBP
    £56.99 GBP
    ✔ Targets the adrenal connection that most perimenopause supplements miss
    ✔ Combines plant extracts with targeted adrenal support
    ✔ Supports perimenopause wellbeing at its root
    ✔ Compatible with HRT
    Sold out
  • Repopulate Probiotic

    Repopulate Probiotic

    Repopulate Probiotic

    £72.99 GBP
    £72.99 GBP
    ✔ 50 billion CFUs across 12 carefully selected strains
    ✔ Third step in PCH three-stage gut protocol
    ✔ Recolonises after repair, not before
    ✔ Supports both digestive and immune health
  • Super Greens

    Super Greens

    Super Greens

    £40.99 GBP
    £40.99 GBP
    ✔ Every ingredient organically certified by the Soil Association
    ✔Kelp for thyroid support · Flaxseed for oestrogen balance
    ✔Carrot root for liver and gut health · Turmeric for healthy inflammatory response
    ✔No sweeteners, no artificial additives, no fillers
  • Aloe Vera

    Aloe Vera

    Aloe Vera

    £31.99 GBP
    £31.99 GBP
    ✔ 99.2% whole leaf aloe vera juice
    ✔ At least 16 times more active compounds than most consumer aloe products
    ✔ Supports gut lining comfort and healthy digestion
    ✔ Pairs directly with the three-stage gut protocol
  • Complete Women's Multi

    Complete Women's Multi

    Complete Women's Multi

    £55.99 GBP
    £55.99 GBP
    ✔ Methylated folate, not folic acid
    ✔ Methylcobalamin, not synthetic B12
    ✔ Mena Q7 for Vitamin K2
    ✔ Suitable from teens through to post-menopause
  • Focus

    Focus

    Focus

    £49.99 GBP
    £49.99 GBP
    ✔ Bacopa Monnieri, Lion's Mane and Ginkgo Biloba at meaningful doses
    ✔ All B vitamins in activated forms, no conversion required
    ✔ Targets the nutritional drivers of poor cognitive performance
    ✔ Also used by students for exam focus and revision stamina
  • Meta-Boost (Metabolic Formula)

    Meta-Boost (Metabolic Formula)

    Sold out

    Meta-Boost (Metabolic Formula)

    £53.99 GBP
    £53.99 GBP
    ✔ Eight evidence-informed ingredients targeting energy metabolism and thyroid health
    ✔ Iodine, selenium and zinc support thyroid hormone production and conversion
    ✔ Chromium contributes to normal macronutrient metabolism
    ✔ Designed specifically for women's metabolic needs
    Sold out
  • Energy-Boost

    Energy-Boost

    Sold out

    Energy-Boost

    £39.00 GBP
    £48.99 GBP £39.00 GBP
    ✔ Zero stimulants, rebuilds energy at source
    ✔ Contains CoQ10, essential for cellular energy production
    ✔ Adaptogenic extracts: Rhodiola, Ginseng and Liquorice Root
    ✔ Targets hormonal, adrenal and cellular drivers of low energy together
    Sold out

Metabolic Type Bundles

Serums, accessories & more

Beyond the supplement range, a small collection of products developed to support the PCH approach to whole-body health.

  • Organic Castor Oil

    Organic Castor Oil

    Organic Castor Oil

    £34.99 GBP
    £34.99 GBP
  • Organic Castor Oil Pack (castor oil sold separately)

    Organic Castor Oil Pack (castor oil sold separately)

    Organic Castor Oil Pack (castor oil sold separately)

    £50.99 GBP
    £50.99 GBP
  • Skin Brush

    Skin Brush

    Skin Brush

    £19.78 GBP
    £19.78 GBP
  • Peace Serum

    Peace Serum

    Peace Serum

    £54.99 GBP
    £54.99 GBP
    ✔ Bioidentical progesterone from a plant source
    ✔ Delivered through the skin for direct absorption
    ✔ Can be used without HRT or alongside existing HRT
    ✔ Targets the relaxation, sleep and mood support needs of early perimenopause
  • Facial Beauty Serum

    Facial Beauty Serum

    Facial Beauty Serum

    £54.99 GBP
    £54.99 GBP
    ✔ Contains estriol, a gentle naturally occurring oestrogen compound
    ✔ Combined with copper peptides, hyaluronic acid and bakuchiol
    ✔ Formulated specifically for oestrogen-depleted skin
    ✔ Targets collagen loss, moisture retention and firmness together
  • Vaginal Beauty Serum

    Vaginal Beauty Serum

    Vaginal Beauty Serum

    £54.99 GBP
    £54.99 GBP
    ✔ Combines low-dose estriol with DHEA and hyaluronic acid
    ✔ Designed for enhanced absorption into the tissue
    ✔ Works at tissue level, not just surface relief
    ✔ The difference between temporary comfort and meaningful improvement
  • Pippa Campbell Health Water Bottle

    Pippa Campbell Health Water Bottle

    Pippa Campbell Health Water Bottle

    £22.39 GBP
    £22.39 GBP
  • Digital Gift Card

    Digital Gift Card

    Digital Gift Card

    From £25.00 GBP
    From £25.00 GBP
    ✓ Redeemable against any PCH supplement
    ✓ Delivered by email, no expiry date
    ✓ Personal message included at no extra cost
    ✓ Theirs to choose, no guesswork required

Not sure which supplements are right for you?

Book a free 15-minute Supplement Review Call with a PCH practitioner. A focused conversation to guide you toward the right products for your symptoms.

Book a free call Take the Metabolic Type Quiz